The Quest’s Quests: I Actually Done a Healing
Consider how clouds commit to constant change
See uncertainty as the presence of opportunity
Greet the morning out loud before you get out of bed tomorrow
Imagine the eyes of person you love in the mirror and watch as your pupils dilate
Meditate for ten minutes and if your mind drifts, tell yourself that “this time is a gift”
Leave this building and look up at the sky
Write what hurts you most on your thigh and cover it with a bandaid
Go to a friend’s playlist, hit shuffle, and listen all the way through
Forget to set an alarm for Saturday
Say something kind and true about your mother or your father to a stranger
Design a dream for someone who needs it more than you
Stand on the Blue Bridge and listen to the scattered seconds of silence
Challenge your greatest superstition
Let a melody construct itself from your heartbeat
Forgive yourself for finding meaning where there may be none
Pray to something you don’t believe in for something that you do
Call someone whose voice you miss the sound of
Memorize the shape of someone’s fingernails
Look behind as you finally approach the light
Remember that if everything doesn’t seem to work, then maybe nothing will
Read number twenty again
Read number twenty one more time over
Go by what I mean and not what I say
Do you know what I mean to say?
